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45.4999444
12.6344015
Agnese Scappini
Date
Fri 19 June 2026
Start time
20:30
Entry
Free
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A volte basta fermarsi pochi minuti per riscoprire ciò che di noi è rimasto nascosto. Agnese Scappini, docente, terapeuta e psicologa clinica, ci invita a esplorare quegli spazi interiori, accompagnandoci passo dopo passo verso lo “stare bene”. Attraverso parole, esercizi e riflessioni, ci guida in un percorso di consapevolezza che ha trasformato la vita di migliaia di persone, raccontando come piccoli gesti quotidiani possano diventare ponti tra ciò che siamo e ciò che desideriamo diventare. In questa conversazione con il pubblico, scopriremo come fare spazio – dentro, fuori, ovunque serva – e come trovare in noi stessi gli strumenti per respirare, osservare e abitare pienamente la vita che ci appartiene.